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As instances of mental illness increase, so too does awareness. Recognition and education are important to removing the stigma that is often associated with mental health concerns. Mental Health Awareness Month not only helps people realize the many ways in which mental illness touches their own lives, but also helps them learn about available services, and discover ways to advocate for increased support. Approximately 50 percent of youths age eight to fifteen, and 60 percent of adults with mental illness, report they didn’t receive mental health services in the previous year. This may be caused by the social stigma that is sometimes attached to asking for help, to lack of access to mental health services, to lack of insurance, or to any number of other factors.

Mental disorders affect nearly 20 percent of American adults; nearly 4 percent are severely impaired and classified as having serious mental illness. These disorders are often associated with chronic physical illnesses such as heart disease and diabetes. They also increase the risk of physical injury and death through accidents, violence, and suicide.

Vitamin deficiencies sometimes manifest themselves as depression and can cause mood swings, anxiety and agitation, as well as a host of physical problems. Stigma of mental illness will fade once psychiatrists stop assigning fancy labels to people . Most emergency departments are ill-equipped to meet the needs of patients in the midst of mental health crises.

All aspects of our lives are affected by our mental health, and protecting our children’s mental health is a natural part of our parental obligation. Caring for our children—emotionally as well as physically—is critical to their daily lives and their independence.

Mental illness can derail a person’s life, and in addition, impact the lives of loved ones. At the very least, mental health issues affect the ability to live life to the fullest. At the worst, it may lead to fatal outcomes, either due to increased physical health risks or suicide. It has been reported that over 27 percent of adults over age 65 with psychological distress suffer from impairments to daily living.

  • If, however, we struggle with mental illness—such as depression, anxiety, or post-traumatic stress disorder —it is possible that our disease will present few outward symptoms.
  • Current treatments and the dominant model of mental health care do not adequately address i have no energy the complex challenges of mental illness, which accounts for roughly one-third of adult disability globally.
  • In this process, flexible and innovative technologies that allow for self-care and psychoeducation about illness will be crucial (psychoeducation is a term used to denote training in self-care for patients who are receiving mental health care).
  • Given these challenges, and the reasons I have listed, it is critical that we address mental health with as much energy and insight as we apply to physical concerns.
  • At the same time, the stigma that is still too-often attached to mental illness can make those who develop a disorder less likely to seek the help they need.

In addition to the health sector, it is essential to involve the education, labour, justice, transport, environment, housing, and welfare sectors. Mental health is fundamental to our collective and individual ability as humans to think, emote, interact with each other, earn a living and enjoy life. On this basis, the promotion, protection and restoration of mental health can be regarded as a vital concern of individuals, communities and societies throughout the world. Our diet also supplies the vitamins which our bodies cannot create, and which we need to help speed up the chemical processes that we need for survival and brain function.

These are some of the mental health problems that can affect children and young people. Mostly things that happen to children don’t lead to mental health problems on their own, but traumatic events can trigger problems for children and young people who are already vulnerable. Most children grow up mentally healthy, but surveys suggest that more children and young people have problems with their mental health today than 30 years ago. That’s probably because of changes in the way we live now and how that affects the experience of growing up. Alarmingly, however, 70% of children and young people who experience a mental health problem have not had appropriate interventions at a sufficiently early age.

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Talking about mental illness can help those struggling realize they are not alone on their way to recovery and that they are not the only one who feels the way they do. For those who are not affected by mental illness firsthand, the conversation about mental illness can help inform them about risk factors, symptoms, treatment, and prevention methods, which will allow them to then help the people around them. This can make for a society that is more informed and accepting about mental illness. National mental health policies should be concerned both with mental disorders and, with broader issues that promote mental health. Mental health promotion should be mainstreamed into governmental and nongovernmental policies and programmes.

In addition, women of all ages were found to be more likely than men to suffer from serious psychological distress. Olivia Clancy is a sophomore at New York University studying applied psychology and child and adolescent mental health studies. She plans on using her own experiences with mental illness to help others in her future career as a clinical psychologist.